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Why Humans Are Doomed

By Jonathan|2016-12-17T14:23:15+10:00October 5th, 2013|Nutrition|

Humans as a race of "beings" are a lucky bunch. We're lucky that when Charles Darwin spoke of "Natural selection" he didn't plan on science [...]

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Fats Are Not The Demon They Are Made Out To Be!

By Jonathan|2014-10-15T20:32:36+10:00May 11th, 2012|Nutrition|

I am cheating today because I simply couldnt say what is written below any better!!! Take a read... Fats Are Not The Demon

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Milk…Homogenized Or Non-Homogenized?

By Jonathan|2014-10-15T20:28:58+10:00February 7th, 2012|Nutrition|

First let me say that this is a contentious debate that has argument and counter argument. Having said this all the arguments for homogenized milk [...]

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The Truth About Fats

By Jonathan|2014-10-15T20:25:18+10:00January 20th, 2012|Nutrition|

Fat would have to be one of the most misunderstood nutrients. With so much conflicting information around as to what/when and how to eat it [...]

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What Is The Number 1 Thing You Can Do To Improve Your Family’s Health

By Jonathan|2014-10-15T20:20:54+10:00December 9th, 2011|Nutrition|

This one sounds easy right...Reduce fat...No Fat is an essential nutrient in your diet and we really should be eating more unprocessed fats! Well surely [...]

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Health Food Lies

By Jonathan|2016-12-17T14:23:15+10:00December 3rd, 2011|Nutrition|

I find it funny how pretty much any food you can buy now days is able to claim virtually anything they want on the packaging. [...]

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