Humans as a race of "beings" are a lucky bunch. We're lucky that when Charles Darwin spoke of "Natural selection" he didn't plan on science [...]

I am cheating today because I simply couldnt say what is written below any better!!! Take a read... Fats Are Not The Demon

First let me say that this is a contentious debate that has argument and counter argument. Having said this all the arguments for homogenized milk [...]

Fat would have to be one of the most misunderstood nutrients. With so much conflicting information around as to what/when and how to eat it [...]

This one sounds easy right...Reduce fat...No Fat is an essential nutrient in your diet and we really should be eating more unprocessed fats! Well surely [...]

I find it funny how pretty much any food you can buy now days is able to claim virtually anything they want on the packaging. [...]