Bulgarian split squats p/s
max double unders unbroken*
*rules: can go back to singles at any time as often as you like (these don’t count in score)
*can’t do double unders= 5mins of practice
First round- 50 BSS per side + 25 snatches per side + 5 TGUs per side
second round- 40 BSS per side + 20 snatches per side + 4 TGUs per side
…you get the drift!