Van Demon Fitness Training Policy
At VDF we help you push the limits of what you thought possible. We don’t pretend to be everything for everyone and as such we demand your commitment and best effort. In return we will lead you to results you have only ever dreamed of.
So what is the process for becoming a member of Hobart’s elite training centre?
Much of the information you seek can be found here, on this web site. If you have any questions at all regarding the information you will read then please feel free to email us at any time. Should you consider that VDF is the right fit for you then the next step in our process is to safely assess where your strengths and weaknesses currently lay and discuss how we should go about moving you safely towards your goals.
Starting your journey with VDF will take commitment, hard work and sacrifice. This will come in equal parts from yourself and your trainers.
All prospective members wishing to join VDF will first be required to complete 3 Personal Training sessions. These may be performed 1 on 1 or may be organised for you and your partner/friend to attend together. These sessions are essential to ensuring your safety, progression and commitment toward your future success and suitability at VDF.
Following your initial 3 PT sessions, fewer if appropriate, you may be deemed suitable to safely join our group sessions and open gym times. However more 1 on 1 work may be deemed necessary to safely train in these environments, your safety is our primary concern. If appropriate, a member can choose to continue PT, train in our group based sessions or continue in a mixture of both.
If you have any questions regarding VDF please view our website for more detail then feel free to email us your queries.